33 Ways to Lose Fat without Losing Sanity 
 

 

Have a little taste 📮

 

More Choices More Problems: Meal prepping

 

The more decisions we make, the worse those decisions become.


We literally get tired of making choices.

 

That’s why productivity coaches always say:


"Do the hardest thing first — when your brain is most switched on."

 

I like to think of it like a decision battery.

 

So what does that have to do with putting chicken and rice in a box?

 

Let me paint you a familiar picture:

 

It’s 2:00pm. Lunch break.

 

You’re staring down the decision between something from KFC or a healthy salad...

 

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