33 Ways to Lose Fat without Losing Sanity
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More Choices More Problems: Meal prepping
The more decisions we make, the worse those decisions become.
We literally get tired of making choices.
That’s why productivity coaches always say:
"Do the hardest thing first — when your brain is most switched on."
I like to think of it like a decision battery.
So what does that have to do with putting chicken and rice in a box?
Let me paint you a familiar picture:
It’s 2:00pm. Lunch break.
You’re staring down the decision between something from KFC or a healthy salad...
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